The lockdown from the coronavirus pandemic took us all by surprise. Most of us are under strict orders to stay inside. We should not have close physical contact with people and need to care for our health and cleanliness. Our normal way of living became very different overnight and we had to adjust quickly. We also had to find new ways to manage our anxiety.
For many people, lockdown is an opportunity to start new hobbies and relax. A lot of people read books, do yoga, and stream new shows. But there are others who might be having a harder time.
Isolation can have many undesirable side effects. The fear of the pandemic and the threat of losing a job or a loved one can be extremely stressful. People usually feel anxious, depressed, and have trouble sleeping. These effects are quite difficult to manage under normal circumstances, and they become even worse in lockdown. There are ways to manage the stress associated with life as a result of the lockdown so that it doesn’t rule your thoughts. Let’s explore the fact to make you feel better and shed some light on the stress-related symptoms you might be experiencing.
Since we don’t have control over the pandemic, and the return to society as we know it might not take place anytime soon, it’s important to find ways to manage stress in healthy and productive ways. CBD is one of the safest supplements out there, and you can reap the benefits without experiencing the high so often associated with cannabis.
So what can we do to make ourselves feel better?
Some people choose to improve their eating habits or exercise. These are healthy habits, but we can also choose a little-known secret called CBD oil. Everyone has their own response to stressful circumstances. There’s no right or wrong way to react to stressors in life, but feeling alone in times of heightened stress can add fuel to the fire. With CBD in your back pocket, you’ll have something to fall back on if everything else ends up being ineffective.
CBD is one of the many chemicals found in the cannabis plant. It has no known psychoactive properties meaning that it does not make people “high”. The fact that CBD benefits people with high-stress levels is rooted in science. CBD has stress-relieving properties because of the way the cannabidiol molecules interact with receptors in the brain. Essentially, CBD has the ability to stimulate the growth of new neurons in the brain.
A process known as regeneration, CBD encourages the formation of new neurons to keep our brains stimulated and connected, which in turn keeps our minds active. When present in consistently high amounts, stress can cause literal damage to the brain, which CBD helps to combat.
CBD oil has been used by different cultures to treat many diseases and disorders. In ancient China it was used to treat malaria. In Medieval times it was a treatment for epilepsy and as a way to reduce pain, nausea, and vomiting. Today, CBD oil is used to reduce pain and alleviate cancer-related symptoms, amongst other uses.
When it comes to the lockdown, there is plenty of evidence that people should use CBD oil to help relieve anxiety. A study published by the Permanente Journal showed that when using CBD oil, 79% of people were less anxious during the first month of using it.
The benefits of CBD oil for anxiety are many. It helps us maintain a healthier mental state, especially under the pressure of quarantine and isolation. When we are highly stressed, our brain neurons are damaged. CBD oil regenerates the brain’s neurons. Its molecules interact with brain receptors and stimulate the growth of new neurons.
With CBD oil, our mental health improves and we experience positive and calming thoughts, which are crucial during the lockdown. And if you are worried about its safety, have no fear. There are no reports of any lethal overdose when using CBD oil, and with proper dosage, there are also very low overall risks.
It’s hard to think clearly when your mind is under pressure, so let CBD step in and lift some of that mental discomfort. When paired with other healthy coping mechanisms, all of the stress associated with COVID-19 and isolation can start to feel more manageable than ever before. Prioritize your mental health by giving CBD a chance today!
If you are looking to buy CBD oil, there are plenty of CBD shops in the UK. For maximum effects and safety, you should look for reputable, reliable, and trustworthy sources. Try to find places that allow you to see the breakdown of chemical values in different products and serve as transparent market places, allowing you to make purchases with confidence and convenience.